| Moving Time: |
1:46:22 |
| Distance: |
22.10 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
172 wZ2
2.26 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.67 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,225 kcal |
