| Moving Time: |
1:40:27 |
| Distance: |
26.65 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
193 wZ3
2.76 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,298 kcal |