Moving Time: 0:47:48
Distance: 26.65 km
Speed: 33.45 km/h
Ele Gain / Loss: 234.08 m / 150.52 m
Power: 243 wZ3 3.38 w/kg
Max Power: 428 w
Norm. Power: 257 wZ4
Intensity: 0.93
TSS: 69
Heart Rate: 180 bpm
Max HR: 197 bpm
Efficiency: 1.43 w/bpm
Cadence: 79 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.2 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution