| Moving Time: |
1:27:25 |
| Distance: |
22.10 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1147.53 m / 0.00 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.1%good
|
| Calories: |
1,358 kcal |
