| Moving Time: |
1:49:59 |
| Distance: |
22.10 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
152 wZ3
2.2 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
110 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,119 kcal |
