| Moving Time: |
1:27:35 |
| Distance: |
22.10 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
178 wZ4
2.87 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.00 |
| TSS: |
146 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,044 kcal |
