Moving Time: 0:47:31
Distance: 10.21 km
Speed: 12.89 km/h
Ele Gain / Loss: 734.10 m / 27.22 m
Power: 233 wZ2 3.16 w/kg
Max Power: 435 w
Norm. Power: 239 wZ2
Intensity: 0.70
TSS: 39
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.61 w/bpm
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 97.3% of the ride
Avg Torque: 31.6 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution