| Moving Time: |
1:30:26 |
| Distance: |
20.92 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
203 wZ2
2.94 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
120 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,229 kcal |
