Moving Time: 1:01:32
Distance: 15.63 km
Speed: 15.24 km/h
Ele Gain / Loss: 956.00 m / 0.00 m
Power: 237 wZ3 2.97 w/kg
Max Power: 343 w
Norm. Power: 238 wZ3
Intensity: 0.86
TSS: 76
Heart Rate: 161 bpm
Max HR: 166 bpm
Efficiency: 1.48 w/bpm
Decoupling: 8.1%moderate
Cadence: 72 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution