Moving Time: 1:56:49
Distance: 9.71 km
Speed: 4.99 km/h
Ele Gain / Loss: 327.54 m / 141.95 m
Power: 44 wZ1 0.59 w/kg
Max Power: 177 w
Norm. Power: 73 wZ3
Intensity: 0.89
TSS: 154
Cadence: 52 rpm
Max Cad: 87 rpm
Pedalling: 55.9% of the ride
Avg Torque: 16.5 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution