Moving Time: 0:39:09
Distance: 18.80 km
Speed: 28.82 km/h
Ele Gain / Loss: 301.10 m / 239.33 m
Power: 221 wZ3 2.83 w/kg
Max Power: 425 w
Norm. Power: 231 wZ3
Intensity: 0.84
TSS: 46
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution