Moving Time: 0:50:36
Distance: 11.72 km
Speed: 13.90 km/h
Ele Gain / Loss: 794.71 m / 4.33 m
Power: 240 wZ2 3.25 w/kg
Max Power: 355 w
Norm. Power: 241 wZ2
Intensity: 0.71
TSS: 42
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.4 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution