| Moving Time: |
1:44:40 |
| Distance: |
42.48 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
154 wZ3
2.14 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,079 kcal |
