| Moving Time: |
1:47:10 |
| Distance: |
23.07 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
161 wZ4
2.15 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.00 |
| TSS: |
179 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,155 kcal |
