| Moving Time: |
1:18:52 |
| Distance: |
22.10 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
277 wZ3
3.08 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,463 kcal |
