| Moving Time: |
1:52:26 |
| Distance: |
47.71 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
12.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,476 kcal |
