| Moving Time: |
1:04:02 |
| Distance: |
10.70 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.26 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
939 kcal |
