| Moving Time: |
1:33:26 |
| Distance: |
48.89 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
197 wZ3
|
| Max Power: |
431 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,232 kcal |
