| Moving Time: |
1:06:57 |
| Distance: |
21.92 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
234 wZ4
3.08 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,049 kcal |
