| Moving Time: |
0:42:32 |
| Distance: |
10.21 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
734.09 m / 27.20 m |
| Power: |
245 wZ4
3.5 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
697 kcal |
