| Moving Time: |
1:10:34 |
| Distance: |
18.88 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
978.03 m / 9.69 m |
| Power: |
241 wZ4
3.01 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
119 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,139 kcal |
