| Moving Time: |
1:02:24 |
| Distance: |
13.39 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
734.38 m / 13.51 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
718 kcal |