| Moving Time: |
0:22:08 |
| Distance: |
7.87 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
404.07 m / 130.75 m |
| Power: |
349 wZ4
4.06 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
363 wZ4
|
| Intensity: |
0.95 |
| TSS: |
33 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.33 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
58.9 Nm |
| Calories: |
517 kcal |
