Moving Time: 1:19:17
Distance: 15.46 km
Speed: 11.70 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 160 wZ4 2.13 w/kg
Max Power: 261 w
Norm. Power: 167 wZ4
Intensity: 0.98
TSS: 126
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.29 w/bpm
Decoupling: -7.8%good
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution