Moving Time: 0:32:10
Distance: 14.88 km
Speed: 27.76 km/h
Ele Gain / Loss: 318.92 m / 600.64 m
Power: 200 wZ2 3.28 w/kg
Max Power: 399 w
Norm. Power: 225 wZ2
Intensity: 0.70
TSS: 27
Heart Rate: 124 bpm
Max HR: 163 bpm
Efficiency: 1.81 w/bpm
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.4 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution