| Moving Time: |
1:38:30 |
| Distance: |
53.62 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
606.20 m / 353.17 m |
| Power: |
254 wZ3
3.68 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.87 |
| TSS: |
123 |
| Heart Rate: |
132 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,675 kcal |
