| Moving Time: |
1:10:58 |
| Distance: |
47.08 km |
| Speed: |
39.81 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
336 wZ3
3.52 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
345 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.80 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
1,597 kcal |