| Moving Time: |
1:27:56 |
| Distance: |
23.07 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
170 wZ3
2.78 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,001 kcal |
