| Moving Time: |
1:36:27 |
| Distance: |
24.25 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.98 m |
| Power: |
192 wZ3
2.84 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,240 kcal |