| Moving Time: |
0:21:09 |
| Distance: |
8.67 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
192.38 m / 151.84 m |
| Power: |
223 wZ3
2.75 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
23 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
315 kcal |
