| Moving Time: |
0:35:02 |
| Distance: |
9.41 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
183 wZ2
3.1 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.76 |
| TSS: |
33 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
429 kcal |