| Moving Time: |
1:46:19 |
| Distance: |
48.89 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
152 wZ3
2.11 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,082 kcal |
