Moving Time: 1:11:03
Distance: 37.91 km
Speed: 32.02 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 165 wZ2 1.99 w/kg
Max Power: 266 w
Norm. Power: 171 wZ2
Intensity: 0.74
TSS: 64
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 1.12 w/bpm
Decoupling: 2.3%good
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution