Moving Time: 1:51:48
Distance: 13.49 km
Speed: 7.24 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 114 wZ3 1.46 w/kg
Max Power: 384 w
Norm. Power: 127 wZ3
Intensity: 0.84
TSS: 132
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.02 w/bpm
Decoupling: 0.1%good
Cadence: 45 rpm
Max Cad: 132 rpm
Pedalling: 88.1% of the ride
Avg Torque: 29.5 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution