Moving Time: 0:53:59
Distance: 13.64 km
Speed: 15.16 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 197 wZ3 3.18 w/kg
Max Power: 296 w
Norm. Power: 201 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.69 w/bpm
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution