| Moving Time: |
1:18:33 |
| Distance: |
12.64 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
148 wZ2
2.11 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
108 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
778 kcal |
