Moving Time: 2:25:48
Distance: 63.58 km
Speed: 26.16 km/h
Ele Gain / Loss: 1108.85 m / 1441.49 m
Power: 148 wZ2 2.51 w/kg
Max Power: 514 w
Norm. Power: 168 wZ2
Intensity: 0.67
TSS: 110
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.6%good
Cadence: 81 rpm
Max Cad: 139 rpm
Pedalling: 91.2% of the ride
Avg Torque: 23.4 Nm
Calories: 1,445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution