| Moving Time: |
1:02:52 |
| Distance: |
9.71 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
88 wZ1
1.26 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
105 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-48.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
370 kcal |
