| Moving Time: |
3:08:27 |
| Distance: |
50.20 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
1049.59 m / 762.65 m |
| Power: |
108 wZ2
1.44 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.62 |
| TSS: |
122 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,363 kcal |
