| Moving Time: |
1:19:48 |
| Distance: |
38.43 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
179 wZ2
2.18 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
956 kcal |
