Moving Time: 0:51:32
Distance: 12.93 km
Speed: 15.05 km/h
Ele Gain / Loss: 1017.49 m / 2.42 m
Power: 236 wZ4 4.14 w/kg
Max Power: 398 w
Norm. Power: 243 wZ4
Intensity: 1.00
TSS: 87
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.52 w/bpm
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution