| Moving Time: |
1:19:21 |
| Distance: |
17.65 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.86 m |
| Power: |
219 wZ3
3.04 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,163 kcal |
