| Moving Time: |
1:05:58 |
| Distance: |
15.42 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
209 wZ3
2.94 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
923 kcal |
