| Moving Time: |
1:44:40 |
| Distance: |
48.89 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
157 wZ3
|
| Max Power: |
238 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,100 kcal |
