| Moving Time: |
1:35:26 |
| Distance: |
28.64 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
212 wZ2
2.38 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.65 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.4%good
|
| Calories: |
1,355 kcal |