| Moving Time: |
1:03:48 |
| Distance: |
14.18 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
258 wZ4
3.53 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.00 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,102 kcal |