Moving Time: 0:51:37
Distance: 12.77 km
Speed: 14.84 km/h
Ele Gain / Loss: 402.00 m / 398.17 m
Power: 133 wZ2 1.85 w/kg
Max Power: 233 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 112 bpm
Max HR: 120 bpm
Efficiency: 1.20 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution