| Moving Time: |
1:02:21 |
| Distance: |
15.63 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
956.00 m / 0.00 m |
| Power: |
237 wZ3
|
| Max Power: |
374 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
989 kcal |