| Moving Time: |
1:00:37 |
| Distance: |
15.63 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
956.00 m / 0.00 m |
| Power: |
257 wZ3
|
| Max Power: |
375 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,043 kcal |