Moving Time: 0:53:01
Distance: 26.80 km
Speed: 30.32 km/h
Ele Gain / Loss: 595.00 m / 0.00 m
Power: 269 wZ3 3.68 w/kg
Max Power: 580 w
Norm. Power: 289 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 174 bpm
Max HR: 191 bpm
Efficiency: 1.66 w/bpm
Cadence: 86 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution